As we approach the end of the year and my final Weekly Words for 2022, I want to thank you from the deepest place for

When I was writing POWER, I knew I wanted to create a premium 6-month group coaching program which would bring the principles of POWER to

To reflect on this year and to end it with self-compassion and celebration, I invite you to join me at this free event, Reflections on

In a recent coaching session, a client and I explored what it means to be busy. She could admit to herself that ‘busy’ had always

Energetically there is something about November. I find myself to be present in the year I am in, while at the same time, things start

In case you did not notice last week’s twist on usual events, I will point it out. Last week’s Weekly Words landed in your inbox

We are at a point in these Covid times where our relationship with the virus may have shifted dramatically from our initial thoughts and feelings.

As I write to you after my holidays, I feel very grateful. I am grateful that sitting here and writing to you every Friday has

Every week in Weekly Words I invite you to share your thoughts and musing with me, and I receive some incredible responses. This week I

This week I spoke to an audience of four thousand people at an event in Sydney; the topic was The 7 Principles of Living a

Are you a runner? Are you a business owner? Are you an artist? Every Friday for the last month, I have spent the day at

The other day, I was interviewed for a dear friend’s podcast, and I was asked, “What are the top five things that nourish my well-being?”