Embarking on a 104km endurance race with high elevation, Kemi had no idea if she could reach the finish line. What she did know was

Sam is highly functional and very independent but when a family member passes, Sam does not want to manage the ensuing tasks alone. But because

Growing up, Kemi was the only black person at her school and like most teenagers, Kemi wanted to belong, and this led her to fit

Adora is about to make one of the most significant decisions of her life, but there is one obstacle that stands in her way. She

Like many of us, Kemi used to consider herself a good listener, but a situation with a close friend proved that Kemi had a way

Jada is a CEO and loves her work, but as a woman of colour, she is dealing with a situation at work that is undermining

Morsha began coaching because she wanted a promotion at work and was counting on her colleague Simone to support her application. But after a conversation

Kyra is a single mum with two teenage sons and wants to be a better leader at home as well as at work. When one

When Chantel began coaching, she knew she needed to look after herself better, but she was struggling with a negative story and was overwhelmed. In

A woman in her mid-life – Corine is starting to spot a trend with her friends that she does not want to replicate. During the

When a client wakes up every morning with dread in her stomach, she knows she needs to take action if she wants to secure what

In today’s session, a significant relationship is at stake. When we only see others in a certain way, we need to commit to seeing something

When Kemi was hiking with her 12year old daughter in Western Australia and covering 250km in 14 days, they both learnt the many layers of

One of the biggest questions we ask ourselves is, “What is my purpose?” As a client tackles this question, she discovers a sense of purpose

Generally, the actions that got us to where we are will not take us to the next level. Today’s client comes to understand that she