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Kemi’s insights, challenges, musings and learnings on how to navigate life.

Busy or full?

In a recent coaching session, a client and I explored what it means to be busy. She could admit to herself that ‘busy’ had always

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Balance is …

This week I spoke to an audience of four thousand people at an event in Sydney; the topic was The 7 Principles of Living a

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3 Questions – August

The other day, I was interviewed for a dear friend’s podcast, and I was asked, “What are the top five things that nourish my well-being?”

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